Kidneys are two bean-shaped multifunctional powerhouse organs of the urinary system. They expel waste from the body, balance body fluids, release hormones that regulate blood pressure, and control the production of red blood cells.
With all those jobs to be done, our kidneys deserve attention and care. The National Kidney and Transplant Institute has reported that Kidney Failure is the 7th leading cause of death among Filipinos and close to an estimate of 30,000-40,000 patients yearly undergo dialysis. Kidney disease often cannot be cured, but fortunately, it can be prevented early by taking care of our urinary tract. With the aid of Old Orchard’s resident US nutritionist, Amy Bragagnini, MS, RD, CSO, here are some tips that can help you prevent urinary tract and kidney infections.
